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Yoga Aktuell: Breathe like the Iceman - Make it stand out In deep meditation. Photo by Wim Hof https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634140371564-0O9VPC8CUR1PASNP5NO4/glaciar-gd6589da13_1920.jpg News (Eng) - Yoga Aktuell: Breathe like the Iceman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634139748184-S9R1STBCHVXODP5XWOSR/WimHof_3+-+Kopie.jpg News (Eng) - Yoga Aktuell: Breathe like the Iceman - Make it stand out Relaxing in the cold. Photo credit: Wim Hof. More information: www.wimhofmethod.com https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634139518863-JH3IQDKM0SB3NZAVANSS/Screenshot_Interview.png News (Eng) - Yoga Aktuell: Breathe like the Iceman - Make it stand out Yana la Fae’s interview with Wim Hof https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634141206986-W3WWVUFNC5OKBH9NWWK0/texture-g3260ff203_1920jhgf.jpg News (Eng) - Yoga Aktuell: Breathe like the Iceman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yanalafae.com/en/news-blog/team-yoga-online monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1624382131241-WRMBVSIWKLTQWI9WFQMQ/yoga_Into%2B190221_1.jpg News (Eng) - Team Yoga Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yanalafae.com/en/news-blog/lets-talk-about-flow monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625163908215-YGMRVZ6TOYUXOMIOEJBT/IGTV_CoverFlow_YanaS_AlexHipwell_Retusche%2B%25281%2529.jpg News (Eng) - "Let's talk about Flow" https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625163931209-82D1QTN0F8IN25BZEFHP/IGTV_CoverFlow_YanaS-Roberta_9-16-01+%282%29.png News (Eng) - "Let's talk about Flow" https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625164679725-22I1MGQFAM1QL8EXHIX7/01-07-_2021_20-37-25.jpg News (Eng) - "Let's talk about Flow" https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625163976156-KLHL7F59VUFFHRRYXHK0/IGTV_CoverFlow_YanaS_Sorted_FabienCourtat1-155_02.jpg News (Eng) - "Let's talk about Flow" https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625164013514-XIWPWJ5QR15Y4Q6ZHQSS/IGTV_Flow.png News (Eng) - "Let's talk about Flow" https://www.yanalafae.com/en/news-blog/maas-mag-prison-yoga monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625158232697-9RQM764JXEYZ6FNXAT6O/Dieter-Gurkasch-2+%282%29.jpg News (Eng) - Maas Mag: Prison Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625157738769-1KE3Z8Y9HGXMAXAAHYBP/Artikel_Spiritualit%C3%A4t+im+Gef%C3%A4ngnis_Yana+La+Fae-1.jpg News (Eng) - Maas Mag: Prison Yoga https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625157739393-1QGQMMLJ7N95NHDCOYKN/Artikel_Spiritualit%C3%A4t+im+Gef%C3%A4ngnis_Yana+La+Fae-2.jpg News (Eng) - Maas Mag: Prison Yoga https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625157740516-Q495TPQ5CWO7EF7XPRSY/Artikel_Spiritualit%C3%A4t+im+Gef%C3%A4ngnis_Yana+La+Fae-3.jpg News (Eng) - Maas Mag: Prison Yoga https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625157741169-NEYTTX3YI5NAI7TO9XSH/Artikel_Spiritualit%C3%A4t+im+Gef%C3%A4ngnis_Yana+La+Fae-4.jpg News (Eng) - Maas Mag: Prison Yoga https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625163350018-AWJKGF3QLH4MDD9KADW2/Artikel_Spiritualit%C3%A4t+im+Gef%C3%A4ngnis_Yana+La+Fae-1.jpg News (Eng) - Maas Mag: Prison Yoga - Make it stand out Every perpetrator is a victim, says Dieter Gurkasch. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625159216524-EI9ACT87ZP0USJX33NDY/men-1179452_1920.jpg News (Eng) - Maas Mag: Prison Yoga - Make it stand out At first nobody believed him, then his fellow inmates thought, Dieter was drugged. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1625159040449-B1GPOSTABLVHQ491291I/Artikel_Spiritualit%C3%A4t+im+Gef%C3%A4ngnis_Yana+La+Fae-1.jpg News (Eng) - Maas Mag: Prison Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yanalafae.com/en/news-blog/yoga-aktuell-lets-shake-and-laugh monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617730859909-LWKMV8KRWRMGAZGBBJBF/pexels-artem-beliaikin-1689899.jpg News (Eng) - Yoga Aktuell: Shake and laugh! - Make it stand out Balinese ceremonies attract a wealth of tourists every year. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617722391115-GAEOQ1XRSJSA0EUP05YT/Yana%252Bla%252BFae%252B-%252B_MG_0212.jpg News (Eng) - Yoga Aktuell: Shake and laugh! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617731262140-7M5UDRDM7RTC4C4U4RDT/Yana%252Bla%252BFae%252B-%252B_MG_0029.jpg News (Eng) - Yoga Aktuell: Shake and laugh! - Bio-energetic shaking meditation … seems to be a promising method, especially when dealing with stuck patterns. Even today, Ratu Bagus brings healing to his local community and to people from other countries, who are attracted by his unique technique and warm nature. Courtesy of the Corona Virus, shaking meditations can now be experienced via Zoom and Skype. The ashram's website offers shakes from Belgium, England, and Germany. The "Zoom Shakes" are free of charge. Yana la Fae is an independent communications consultant and yoga teacher. In her teaching, the Berlin native takes an either-and approach, because for her, yoga must be close to people and to be integrated into everyday life. Combining Yoga and Team Flow Theory, she creates a modern approach to elevate self awareness and team processes. ___ This print article was published in Yoga Aktuell #4-2020 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617731114167-20NGJIG5NMH0ENYV2X42/pexels-artem-beliaikin-1090897.jpg News (Eng) - Yoga Aktuell: Shake and laugh! - Make it stand out Canang Sari are the Balinese prayer offerings. They are freshly made on a daily basis and supposed to remind us that everything passes https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617729873447-DPPYJYEVHSY634PQ8XVS/Emma%2B%25C3%2596berg%2Bwith%2Bher%2Byoga%2Bstudents%2Bin%2BBali.jpg News (Eng) - Yoga Aktuell: Shake and laugh! https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617729800848-R5Y9AKDT5O1401DS79NA/Ratu%2BBagus%2B%2526%2BEmma%2B%25C3%2596berg.jpg News (Eng) - Yoga Aktuell: Shake and laugh! https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617729700922-DK27VEWN2KYYM6JYBHEY/Guru%2BRatu%2BBagus%252C%2BFoto%2Bby%2BEmma%2B%25C3%2596berg.jpg News (Eng) - Yoga Aktuell: Shake and laugh! https://www.yanalafae.com/en/news-blog/balance-and-flow-workshop-singapore monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/ebc5b360-1192-4f99-bedd-ff771d58ca3e/ylf_Singapore+WS_Balance+and+Flow.jpg News (Eng) - SG Workshop: Balance & Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1739464998922-7FNZSS51L0DKKRZA6YW9/ylf_Workshop%2BSG_Ella%2B%2526%2Byana4%2B%25282%2529.jpg News (Eng) - SG Workshop: Balance & Flow https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1739465265955-XDI8N402XB4LNVB96K27/ylf_Workshop%2BSG_Ella%2B%2526%2Byana6.jpg News (Eng) - SG Workshop: Balance & Flow https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1739464796598-GBXB2RFBIKUXT64Z4N12/ylf_Workshop%252BSG_Ella%252B%252526%252Byana2_JC%252Bphoto.jpg News (Eng) - SG Workshop: Balance & Flow https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1739465420559-H7LRRFCT00ORNUE1RRNW/ylf_Workshop%2BSG.jpg News (Eng) - SG Workshop: Balance & Flow https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1739465643228-MDUFHDW7F3XF4DOVRRY4/ylf_Workshop%2BSG_Ella%2B%2526%2Byana8.jpg News (Eng) - SG Workshop: Balance & Flow https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1739464187801-DFQFS3QTEWJZA9GD7T23/ylf_Workshop%2BSG_Ella%2B%2526%2Byana4.jpg News (Eng) - SG Workshop: Balance & Flow https://www.yanalafae.com/en/news-blog/flow-in-a-marathon monthly 0.5 2024-01-27 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/59043930-d23c-42dd-9040-16b39d728c37/pexels-run-ffwpu-2530130.jpg News (Eng) - Blessing or curse? Flow in a marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/7b234253-05f3-4217-ac50-d3318d744682/Friederike+Szigoleit+www.fs-personaltraining.de.jpg News (Eng) - Blessing or curse? Flow in a marathon - “What makes running so special is the battle that each of us has to fight with ourselves. And for that, you need but one thing: strong nerves. “ Image: www.fs-personaltraining.de https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/2a577b6d-8caa-4ebd-942a-46ab0b503ba5/image-asset.jpg News (Eng) - Blessing or curse? 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Flow Yoga Retreat https://www.yanalafae.com/de/news-blog/weihnachts-gewinnspiel-wi-la-no monthly 0.5 2022-07-26 https://www.yanalafae.com/de/news-blog/atmen-wie-iceman-wim-hof monthly 0.5 2022-03-23 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634137492326-0CT9D9V0P4I0JI3949JT/WH1.jpg News (De) - Yoga Aktuell: Atmen wie Wim Hof - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634137283575-8CYAZHAMXJ1BUCKN1MUE/WH2.jpg News (De) - Yoga Aktuell: Atmen wie Wim Hof - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634137318961-Q5BLY3OKHUBYI77YP4P8/WH3.jpg News (De) - Yoga Aktuell: Atmen wie Wim Hof - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634137358793-RL6BVGZCZGEQ4GXH5BM3/WH4.jpg News (De) - 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Sucht oder Segen. 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Schütteln und Lachen https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1602257819321-RTI840PU7SASSAT8OEYH/0002.jpg Yoga Aktuell - Schütteln und Lachen https://www.yanalafae.com/maas-magazin-dieter-gurkasch daily 0.75 2021-03-05 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1614788562364-0V2XSHU1DZODM2QR2TMW/Artikel_Spiritualit%C3%A4t+im+Gef%C3%A4ngnis_Yana+La+Fae-4.jpg Maas Magazin Spiritualität im Gefängnis https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1614788504660-RYDAHW3IYOO16CUVT6N6/Artikel_Spiritualit%C3%A4t+im+Gef%C3%A4ngnis_Yana+La+Fae-2.jpg Maas Magazin Spiritualität im Gefängnis https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1614788460748-FL9CKXX9LUQL5C18QQH6/Artikel_Spiritualit%C3%A4t+im+Gef%C3%A4ngnis_Yana+La+Fae-1.jpg Maas Magazin Spiritualität im Gefängnis https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1614788534884-FMUXZOL8C3WSL1GRURER/Artikel_Spiritualit%C3%A4t+im+Gef%C3%A4ngnis_Yana+La+Fae-3.jpg Maas Magazin Spiritualität im Gefängnis https://www.yanalafae.com/lets-shake-and-laugh daily 0.75 2021-06-24 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617730859909-LWKMV8KRWRMGAZGBBJBF/pexels-artem-beliaikin-1689899.jpg Lets shake and laugh Balinese ceremonies attract a wealth of tourists every year. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617731114167-20NGJIG5NMH0ENYV2X42/pexels-artem-beliaikin-1090897.jpg Lets shake and laugh Canang Sari are the Balinese prayer offerings. They are freshly made on a daily basis and supposed to remind us that everything passes https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617729873447-DPPYJYEVHSY634PQ8XVS/Emma%2B%25C3%2596berg%2Bwith%2Bher%2Byoga%2Bstudents%2Bin%2BBali.jpg Lets shake and laugh - *photo courtesy of Emma Öberg https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617729700922-DK27VEWN2KYYM6JYBHEY/Guru%2BRatu%2BBagus%252C%2BFoto%2Bby%2BEmma%2B%25C3%2596berg.jpg Lets shake and laugh https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617729800848-R5Y9AKDT5O1401DS79NA/Ratu%2BBagus%2B%2526%2BEmma%2B%25C3%2596berg.jpg Lets shake and laugh https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617732087956-3DDHT5NQJ83CTOL3CCMZ/Yana%252Bla%252BFae%252B-%252B_MG_0024.jpg Lets shake and laugh https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617722391115-GAEOQ1XRSJSA0EUP05YT/Yana%252Bla%252BFae%252B-%252B_MG_0212.jpg Lets shake and laugh https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1617731262140-7M5UDRDM7RTC4C4U4RDT/Yana%252Bla%252BFae%252B-%252B_MG_0029.jpg Lets shake and laugh - Bio-energetic shaking meditation … seems to be a promising method, especially when dealing with stuck patterns. Even today, Ratu Bagus brings healing to his local community and to people from other countries, who are attracted by his unique technique and warm nature. Courtesy of the Corona Virus, shaking meditations can now be experienced via Zoom and Skype. The ashram's website offers shakes from Belgium, England, and Germany. The "Zoom Shakes" are free of charge. Yana la Fae is an independent communications consultant and yoga teacher. In her teaching, the Berlin native takes an either-and approach, because for her, yoga must be close to people and to be integrated into everyday life. Combining Yoga and Team Flow Theory, she creates a modern approach to elevate self awareness and team processes. ___ This print article was published in Yoga Aktuell #4-2020 https://www.yanalafae.com/yoga-aktuell-atmen-wie-wim-hof daily 0.75 2021-10-13 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634135994429-XXW9PHT1P55LW8RQ4LU0/WH4.jpg Yoga Aktuell Atmen wie Wim Hof https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634135969480-T174676NLGQPHPX3ADXD/WH3.jpg Yoga Aktuell Atmen wie Wim Hof https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634135946594-OP2Z2BYHT33PERIXC2S2/WH2.jpg Yoga Aktuell Atmen wie Wim Hof https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1634135923460-NXX45YXK1BQAKH91AMOO/WH1.jpg Yoga Aktuell Atmen wie Wim Hof https://www.yanalafae.com/en/about daily 0.75 2025-02-01 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/404ea133-e4e8-49d3-8d38-4b5c5606f3ab/FCE+Portrait+06-22-47.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/74241e8b-0605-4531-a94f-e3c4ea2588be/VDU%2BLogo.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1653987984211-OGKAAE4M6H5N6NWQ9BCF/image003.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1654650003836-DN3QC92DIU8JT9EQSSXH/_MG_0229.JPG About https://www.yanalafae.com/de/about daily 0.75 2025-02-01 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/74241e8b-0605-4531-a94f-e3c4ea2588be/VDU%2BLogo.jpg Über - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1653987984211-OGKAAE4M6H5N6NWQ9BCF/image003.jpg Über - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/404ea133-e4e8-49d3-8d38-4b5c5606f3ab/FCE+Portrait+06-22-47.jpg Über - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1654650003836-DN3QC92DIU8JT9EQSSXH/_MG_0229.JPG Über https://www.yanalafae.com/articles daily 0.75 2023-07-02 https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/73752634-c87b-4f9a-bee0-f1976018ef1a/Presse+Agence_Article.jpg Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/a91c4ef7-1d26-48f0-b4c7-4dd2c735326b/Voisins_de+side-by-side.jpg Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/0a602639-f355-4436-aaf4-9a4127d0b847/Acteurs+du+Franco-Allemand_Article.jpg Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/36390964-a210-47cf-862d-7cfca44efa01/Petites+Affiches_Article.jpg Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/234e548d-d6b2-43bb-b19c-22f61afe3bce/Voisins_fr+side-by-side.jpg Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/1aaa70e5-25c8-4d03-bba8-551b7af14f30/Acteurs+du+franco-allemand_apr23.jpg Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/5353b82f-1211-4375-a950-66ca2c0bf7a7/Nice+matin_Article.jpg Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/74b2f3e9-5f17-474e-a926-6b053279240e/Acteurs+du+franco-allemand_apr23_header.jpg Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7502a36779742da493334e/a4e0699f-3439-4b3f-b967-b1c34d8202dd/Webtime+Media.jpg Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference.